Connect with us

Scientists Explain Why You Want To Eat Like Shit When You’re Hungover

Scientists Explain Why You Want To Eat Like Shit When You’re Hungover

BY The Social Man Staff

Scientists Explain Why You Want To Eat Like Shit When You’re Hungover

I’m sure we’ve all had those mornings where you wake up after a long night out and feel as hungry as if it were the last day of lent.

It is not uncommon to feel a headache, nausea and crappy in general, but sometimes you’re abnormally ravenous.

This phenomenon isn’t an abstract construction of your mind. Post late night cravings is a basic biological human response supported over various case studies worldwide.

According to leading Gastroenterologist and weight management physician Nitin Kumar, M.D.

“The metabolism of alcohol can affect the blood sugar balance in your body by depleting glycogen (carbs)”

In order to fully grasp the context of this, we first need to understand what Glycogen actually is.

According to the National Center of Biotechnology Information, “Glycogen is a readily mobilized storage form of glucose.”

Naturally this Glycogen becomes the primary form of vitality when your body undergoes the metabolic processes to address the higher levels of alcohol present. As your body depletes of Glycogen, this triggers a reaction to the neural responses that dictate hunger.

High starch based foods that provide excellent sources of carbohydrates such as potatoes, bread, and pasta, become the go to morning meals that people yearn for.

That being said, wanting to chow down on a feast of sweet and salty foods the next morning seems appropriate.

If you find yourself constantly hungry after a night of heavy drinking, it is possible you’ll want to change up your drinking or eating habits.

Drinking less alcohol is of course the first course of action to prevent that feeling, as well as downing water and non-alcoholic drinks intermediately will address these concerns immediately. These simple solutions can offset the dehydration experienced, and a good bacon, egg, and cheese couldn’t hurt either.

Continue Reading
The Social Man Staff

By

We challenge men to be their best.

Click to comment

More in Trending

  • Study Shows Sending Nudes Is More Common Than You Think

    By

    Although we may be in an age of sexual exploration and liberty, it still feels somewhat...

  • Study Shows Too Many Cups Of Coffee May Be Dangerous

    By

    We get it, you need your coffee.

  • Marine Injured In Duty Completes Boston Marathon Holding American Flag

    By

    Staff Sgt. Jose Luis Sanchez is an inspiration to all of his fellow Americans.

  • New Military Night Vision Cameras Give Provides Color Technology (Video)

    By

    Night vision has long been flawed but now the military has a new, innovative solution.

  • New Solar-Powered Wallet Will Charge Your Phone On The Go

    By

    Whether we like it or not, much of our lives are centered around our handheld electronic...

    To Top
    FREE DOWNLOAD: How To Turn Things Around When She Ghosts You 
    x