Bouncing Back From Dating Struggles: How To Get Your Confidence Back

In the world of dating, especially online, most people receive numerous rejections.

Rejecting someone online is so much easier than it is in person since you don’t have to deal with their emotions afterwards.
Blocking someone or ghosting them is typically the go-to move for someone if they realize that they’re not actually interested in the person they swiped right on.
These abruptly-ended conversations and denials can feel like they pile up sometimes.

If you’ve recently found that you’re not having much luck dating, you’re likely struggling to keep up your confidence.

In order to help you bounce back from this lull in your confidence, we put together a list of ways you can work towards improving your self-image.

Spend More Time With Friends & Family

Taking time to hang out with your friends and family will allow you to see the positive qualities in yourself that others enjoy.

Your loved ones enjoy spending time with you for a reason, so use the time spent together to realize what makes you special.

You can even try writing down a list of what you enjoy about yourself to take a look at whenever you’re feeling down.

Being more aware of your awesome traits will allow you to more effectively channel them while dating.

Re-Evaluate The Way You’re Dating

It could be that the reason why dating hasn’t been going your way is that you’re going about it all wrong.

All methods of dating don’t work for every person, so find the approach that fits your lifestyle and personality.

For example, if you don’t have much free time, it might be the right time to try online dating.

Meeting others in person is often preferred, but if you don’t have much time to meet others, chatting online could be a better fit for you. Besides, online dating is one of the most popular ways to meet others.

Shaking up your dating style is an easy way to meet people you’re attracted to in a way you feel confident in.

Don’t Dwell On The Past

You’ll never be able to move forward unless you put the past where it belongs and accept it for what it is.

Whether you’ve had bad breakups or a series of rejections, take what you can to learn from them and move on.

There are always lessons you can learn from failed interactions, so figure out what you can do to be a better person and communicator.

This way, you’ll look forward to chatting up a girl next time because you’ll be that much better.

Always try to look forward to the next experience.

If you find yourself contemplating past situations that bring you down, find something to do to get your mind off it, such as hitting up the gym or taking a drive.

Improve Your Life

Confidence doesn’t just come from approval from others – it’s essential to feel good about yourself as well.

After taking some hits in the dating world, take the time to reflect and consider what you can do to improve yourself, whether it be as a person or physically.

Meet up with a personal trainer or a nutritionist to strengthen your body. Try out some products that could improve your looks, such as Finasteride or Proactiv.

Find new hobbies or take steps to manage your stress if you’re looking to improve socially or emotionally.

Being single gives you so much time to work on yourself, which will only make you a better partner in the future.

You and your future significant other will thank you for the work you put in now to self-improve.