All posts tagged "health"
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Trending
This Simple Snack Could Make Your Sperm Healthier And Stronger
March 2, 2017According to a recent study out of the University of Delaware, snacking on walnuts may improve the...
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Trending
Scientists Believe There Will Be A Real Cure For Hangovers By 2050
February 28, 2017You ever question or put a limit on the level of turn-up you’re going to have...
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Trending
Having Trouble Sleeping? The Secret Could Be Jumping In The Shower
February 23, 2017Here at TSM, we’re big fans of both showers and sleep. So when a study comes...
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Mindset
Study Shows Sitting All Day Can Age You By Up To 8 Years
February 13, 2017You remember when your parents would yell at you for laying in bed all day? I...
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Trending
Skip The Elevator, Taking The Stairs Can Help You Live Longer
February 10, 2017Having a busy day and afraid you won’t be able to get your day’s worth of...
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Trending
Here’s How Long It Takes To Get In Shape According To An Exercise Scientist
February 6, 2017Let’s say you have a wedding or a high school reunion to go to and you...
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Mindset
Perform Your Best: 5 Things You Should Never Do Before A Workout
February 5, 2017If you’re starting your fitness journey, it’s important to prepare your body before a workout. Whether...
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Trending
5 Gym Rats That Will Inspire You To Get Your Weight Up
January 31, 2017January is winding down, meaning your hopeful New Year’s resolutions are slowly dying out and that...
